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Wawa Small Black Beans Nutrition Facts

Wawa Small Black Beans Nutrition Facts

Wawa Small Black Beans contains 200 calories, 4.5 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small Black Beans from Wawa Convenience Stores.

Wawa Small Black Beans Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrates 30g 10%
Dietary Fiber 11g 44%
Sugars 0g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   70%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 200 calories in Small Black Beans from Wawa. Most of those calories come from carbohydrates (59%).

To burn the 200 calories in Small Black Beans, you would have to run for 18 minutes or walk for 29 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wawa Small Black Beans contain egg, milk, soy and wheat. Wawa Small Black Beans does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Small Black Beans from Wawa contain the following ingredients:

Small Black Beans: I - BLACK BEAN BLACK BEANS, WATER, CANOLA SALAD OIL (FULLY REFINED CANOLA OIL), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), ONION POWDER, BLACK PEPPER, GARLIC POWDER.

Weight Watchers points

5
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Small Black Beans from Wawa.

Weight Watchers points for
the full Wawa menu

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