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Wawa Large Black Beans Nutrition Facts

Wawa Large Black Beans Nutrition Facts

Wawa Large Black Beans contains 400 calories, 9 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Black Beans from Wawa Convenience Stores.

Wawa Large Black Beans Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 400 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1210mg 50%
Total Carbohydrates 62g 21%
Dietary Fiber 22g 88%
Sugars 0g  
Protein 22g 44%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   150%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 400 calories in Large Black Beans from Wawa. Most of those calories come from carbohydrates (60%).

To burn the 400 calories in Large Black Beans, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Medium Black Beans (300 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wawa Large Black Beans contain egg, milk, soy and wheat. Wawa Large Black Beans does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Large Black Beans from Wawa contain the following ingredients:

Large Black Beans: I - BLACK BEAN BLACK BEANS, WATER, CANOLA SALAD OIL (FULLY REFINED CANOLA OIL), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), ONION POWDER, BLACK PEPPER, GARLIC POWDER.

Weight Watchers points

10
SmartPoints
9
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Large Black Beans from Wawa.

Weight Watchers points for
the full Wawa menu

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