FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Chicken Bowl
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25 | 25 | 20 | |
A WaBa Grill Chicken Bowl contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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Jumbo Shrimp Bowl
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17 | 17 | 14 | |
A WaBa Grill Jumbo Shrimp Bowl contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
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Organic Tofu Bowl
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22 | 22 | 17 | |
A WaBa Grill Organic Tofu Bowl contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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Rib-Eye Steak Bowl
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27 | 27 | 20 | |
A WaBa Grill Rib-Eye Steak Bowl contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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Sweet & Spicy Chicken Bowl
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20 | 22 | 19 | |
A WaBa Grill Sweet & Spicy Chicken Bowl contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
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WaBa Chicken & Steak Bowl
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25 | 27 | 21 | |
A WaBa Grill WaBa Chicken & Steak Bowl contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
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Wild Caught Salmon Bowl
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19 | 19 | 15 | |
A WaBa Grill Wild Caught Salmon Bowl contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Family Broccoli
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3 | 3 | 3 | |
A WaBa Grill Family Broccoli contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Family Broccoli & Carrots
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4 | 4 | 3 | |
A WaBa Grill Family Broccoli & Carrots contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Family Brown Rice
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18 | 18 | 16 | |
A WaBa Grill Family Brown Rice contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
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Family Chicken
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33 | 35 | 32 | |
A WaBa Grill Family Chicken contains 33 Weight Watchers Freestyle Points, 35 WW SmartPoints and 32 WW PointsPlus. View Nutrition/Allergens | ||||
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Family Mixed Veggies
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4 | 5 | 1 | |
A WaBa Grill Family Mixed Veggies contains 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Family Organic Tofu
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29 | 29 | 21 | |
A WaBa Grill Family Organic Tofu contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
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Family Pork Veggie Dumplings
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29 | 30 | 27 | |
A WaBa Grill Family Pork Veggie Dumplings contains 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
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Family Rib-Eye Steak
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54 | 54 | 39 | |
A WaBa Grill Family Rib-Eye Steak contains 54 Weight Watchers Freestyle Points, 54 WW SmartPoints and 39 WW PointsPlus. View Nutrition/Allergens | ||||
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Family Salad
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15 | 15 | 11 | |
A WaBa Grill Family Salad contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Family Sweet & Spicy Chicken
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28 | 30 | 31 | |
A WaBa Grill Family Sweet & Spicy Chicken contains 28 Weight Watchers Freestyle Points, 30 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
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Family WaBa Chicken & Steak
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45 | 46 | 38 | |
A WaBa Grill Family WaBa Chicken & Steak contains 45 Weight Watchers Freestyle Points, 46 WW SmartPoints and 38 WW PointsPlus. View Nutrition/Allergens | ||||
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Family White Rice
|
21 | 21 | 19 | |
A WaBa Grill Family White Rice contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
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Chicken & Veggies Mini Bowl
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9 | 10 | 8 | |
A WaBa Grill Chicken & Veggies Mini Bowl contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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Chicken Mini Bowl
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10 | 10 | 9 | |
A WaBa Grill Chicken Mini Bowl contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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Organic Tofu & Veggies Mini Bowl
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10 | 11 | 8 | |
A WaBa Grill Organic Tofu & Veggies Mini Bowl contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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Organic Tofu Mini Bowl
|
12 | 12 | 9 | |
A WaBa Grill Organic Tofu Mini Bowl contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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Sweet & Spicy Chicken & Veggies Mini Bowl
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7 | 8 | 7 | |
A WaBa Grill Sweet & Spicy Chicken & Veggies Mini Bowl contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Sweet & Spicy Chicken Mini Bowl
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7 | 9 | 8 | |
A WaBa Grill Sweet & Spicy Chicken Mini Bowl contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
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Chicken Plate
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31 | 31 | 24 | |
A WaBa Grill Chicken Plate contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
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Jumbo Shrimp Plate
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22 | 22 | 17 | |
A WaBa Grill Jumbo Shrimp Plate contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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Organic Tofu Plate
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27 | 27 | 20 | |
A WaBa Grill Organic Tofu Plate contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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Rib-Eye Steak Plate
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38 | 38 | 28 | |
A WaBa Grill Rib-Eye Steak Plate contains 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
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Sweet & Spicy Chicken Plate
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26 | 28 | 24 | |
A WaBa Grill Sweet & Spicy Chicken Plate contains 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
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WaBa Chicken & Steak Plate
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30 | 32 | 25 | |
A WaBa Grill WaBa Chicken & Steak Plate contains 30 Weight Watchers Freestyle Points, 32 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
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Wild Caught Salmon Plate
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22 | 22 | 18 | |
A WaBa Grill Wild Caught Salmon Plate contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
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Signature House Salad
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12 | 12 | 12 | |
A WaBa Grill Signature House Salad contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Spicy Asian Salad
|
15 | 15 | 14 | |
A WaBa Grill Spicy Asian Salad contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Garlic Serrano Sauce
|
2 | 2 | 1 | |
A WaBa Grill Garlic Serrano Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Ranch Dressing
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5 | 5 | 4 | |
A WaBa Grill Ranch Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Spicy Sesame Dressing
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3 | 3 | 2 | |
A WaBa Grill Spicy Sesame Dressing contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Spicy Waba Sauce
|
3 | 3 | 1 | |
A WaBa Grill Spicy Waba Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Sweet Chili Sauce
|
3 | 3 | 1 | |
A WaBa Grill Sweet Chili Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Waba Sauce
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3 | 3 | 2 | |
A WaBa Grill Waba Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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WaBa Sesame Dressing
|
5 | 5 | 3 | |
A WaBa Grill WaBa Sesame Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
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Avocado
|
5 | 5 | 4 | |
A WaBa Grill Avocado contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Loaded Miso Soup With Chicken
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4 | 4 | 3 | |
A WaBa Grill Loaded Miso Soup With Chicken contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Loaded Miso Soup With Tofu
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5 | 5 | 4 | |
A WaBa Grill Loaded Miso Soup With Tofu contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Miso Soup
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1 | 1 | 1 | |
A WaBa Grill Miso Soup contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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5 Piece Pork Veggie Dumplings
|
7 | 8 | 7 | |
A WaBa Grill 5 Piece Pork Veggie Dumplings contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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10 Piece Pork Veggie Dumplings
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14 | 15 | 13 | |
A WaBa Grill 10 Piece Pork Veggie Dumplings contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Side of Brown Rice
|
9 | 9 | 8 | |
A WaBa Grill Side of Brown Rice contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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Side of Chicken
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6 | 7 | 7 | |
A WaBa Grill Side of Chicken contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Side of Salad
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10 | 10 | 5 | |
A WaBa Grill Side of Salad contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
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Side of Salmon
|
3 | 3 | 3 | |
A WaBa Grill Side of Salmon contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Side of Shrimp
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2 | 2 | 1 | |
A WaBa Grill Side of Shrimp contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Side of Steak
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10 | 10 | 8 | |
A WaBa Grill Side of Steak contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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Side of Steamed Veggies
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1 | 2 | 0 | |
A WaBa Grill Side of Steamed Veggies contains 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
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Side of Sweet & Spicy Chicken
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5 | 6 | 7 | |
A WaBa Grill Side of Sweet & Spicy Chicken contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Side of Tofu
|
9 | 9 | 6 | |
A WaBa Grill Side of Tofu contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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Side of White Rice
|
11 | 11 | 10 | |
A WaBa Grill Side of White Rice contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
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Chicken Veggie Bowl
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22 | 23 | 17 | |
A WaBa Grill Chicken Veggie Bowl contains 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Jumbo Shrimp Veggie Bowl
|
17 | 18 | 12 | |
A WaBa Grill Jumbo Shrimp Veggie Bowl contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Organic Tofu Veggie Bowl
|
19 | 20 | 14 | |
A WaBa Grill Organic Tofu Veggie Bowl contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Rib-Eye Steak Veggie Bowl
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22 | 23 | 16 | |
A WaBa Grill Rib-Eye Steak Veggie Bowl contains 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
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Sweet & Spicy Chicken Veggie Bowl
|
20 | 21 | 17 | |
A WaBa Grill Sweet & Spicy Chicken Veggie Bowl contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
WaBa Chicken & Steak Veggie Bowl
|
25 | 26 | 19 | |
A WaBa Grill WaBa Chicken & Steak Veggie Bowl contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Wild Caught Salmon Veggie Bowl
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18 | 19 | 14 | |
A WaBa Grill Wild Caught Salmon Veggie Bowl contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire WaBa Grill menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.
