Fast Food Nutrition
RestaurantsCalculatorNew Items

WaBa Grill Side of Tofu Nutrition Facts

WaBa Grill Side of Tofu Nutrition Facts

A WaBa Grill Side of Tofu contains 270 calories, 10 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side of Tofu from WaBa Grill.

WaBa Grill Side of Tofu Nutrition Facts

Updated: 7/23/2021
Serving Size 1 serving
Calories 270 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1200mg 50%
Total Carbohydrates 21g 7%
Dietary Fiber 0g 0%
Sugars 18g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: WaBa Grill

Calorie analysis

There are 270 calories in a Side of Tofu from WaBa Grill. Most of those calories come from fat (38%) and carbohydrates (35%).

To burn the 270 calories in a Side of Tofu, you would have to run for 24 minutes or walk for 39 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Side of Tofu is healthy or not.

Is the Side of Tofu healthy?

 
Not enough votes to rate the Side of Tofu.

Vote:  

Does the Side of Tofu taste good?

 
Not enough votes to rate the Side of Tofu.

Vote:  

Weight Watchers points
9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Side of Tofu from WaBa Grill.

Weight Watchers points for
the full WaBa Grill menu

Popular Restaurants
MORE TO READ
Is Chipotle Queso Healthier than Guacamole?
Is Chipotle Queso Healthier than Guacamole?
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
Are they healthy? Burger King Satisfries Nutriton Facts
Are they healthy? Burger King Satisfries Nutriton Facts
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
Burger King Extra Long Buttery Cheeseburger Nutrition
Burger King Extra Long Buttery Cheeseburger Nutrition
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos

Compare Nutrition Facts

Select a second item to compare to the Side of Tofu from WaBa Grill.

CLOSE