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WaBa Grill Side of Tofu Nutrition Facts

WaBa Grill Side of Tofu Nutrition Facts

A WaBa Grill Side of Tofu contains 270 calories, 10 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side of Tofu from WaBa Grill.

WaBa Grill Side of Tofu Nutrition Facts

Updated: 7/23/2021
Serving Size 1 serving
Calories 270 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1200mg 50%
Total Carbohydrates 21g 7%
Dietary Fiber 0g 0%
Sugars 18g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: WaBa Grill

Calorie analysis

There are 270 calories in a Side of Tofu from WaBa Grill. Most of those calories come from fat (38%) and carbohydrates (35%).

To burn the 270 calories in a Side of Tofu, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points
9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Side of Tofu from WaBa Grill.

Weight Watchers points for
the full WaBa Grill menu

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