Fast Food Nutrition
RestaurantsCalculatorNew Items

WaBa Grill Chicken Plate Nutrition Facts

WaBa Grill Chicken Plate Nutrition Facts

A WaBa Grill Chicken Plate contains 950 calories, 15 grams of fat and 146 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Plate from WaBa Grill.

WaBa Grill Chicken Plate Nutrition Facts

Updated: 7/23/2021
Serving Size 1 serving
Calories 950 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 224mg 75%
Sodium 2905mg 121%
Total Carbohydrates 146g 49%
Dietary Fiber 3g 12%
Sugars 48g  
Protein 54g 108%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: WaBa Grill

Calorie analysis

There are 950 calories in a Chicken Plate from WaBa Grill. Most of those calories come from carbohydrates (62%).

To burn the 950 calories in a Chicken Plate, you would have to run for 83 minutes or walk for 136 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Plate is healthy or not.

Is the Chicken Plate healthy?

 
Not enough votes to rate the Chicken Plate.

Vote:  

Does the Chicken Plate taste good?

 
Not enough votes to rate the Chicken Plate.

Vote:  

Weight Watchers points
31
SmartPoints
24
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus in a serving of Chicken Plate from WaBa Grill.

Weight Watchers points for
the full WaBa Grill menu

Popular Restaurants
MORE TO READ
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger
The Best of Fast Food: The 2015 Healthy Taste Award
The Best of Fast Food: The 2015 Healthy Taste Award
Cool Ranch Doritos Locos Taco Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
Wendy's Offering Free Baconators & Delivery through DoorDash
Wendy's Offering Free Baconators & Delivery through DoorDash
Taco Bell $1 Morning Value Menu Nutrition
Taco Bell $1 Morning Value Menu Nutrition
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?
Get the Facts on Chipotle
Get the Facts on Chipotle
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
Everything You Need To Know about Subway's Footlong Pro Sandwiches
Everything You Need To Know about Subway's Footlong Pro Sandwiches

Compare Nutrition Facts

Select a second item to compare to the Chicken Plate from WaBa Grill.

CLOSE