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WaBa Grill 10 Piece Pork Veggie Dumplings Nutrition Facts

WaBa Grill 10 Piece Pork Veggie Dumplings Nutrition Facts

WaBa Grill 10 Piece Pork Veggie Dumplings contains 420 calories, 15 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Pork Veggie Dumplings from WaBa Grill.

WaBa Grill 10 Piece Pork Veggie Dumplings Nutrition Facts

Updated: 7/23/2021
Serving Size 1 serving
Calories 420 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 2310mg 96%
Total Carbohydrates 76g 25%
Dietary Fiber 0g 0%
Sugars 22g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: WaBa Grill

Calorie analysis

There are 420 calories in 10 Piece Pork Veggie Dumplings from WaBa Grill. Most of those calories come from carbohydrates (61%).

To burn the 420 calories in 10 Piece Pork Veggie Dumplings, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the 5 Piece Pork Veggie Dumplings (210 calories) instead.

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Weight Watchers points

15
SmartPoints
13
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of 10 Piece Pork Veggie Dumplings from WaBa Grill.

Weight Watchers points for
the full WaBa Grill menu

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