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Tropical Smoothie Cafe Muscle Blaster Smoothie With Whey Nutrition Facts

Tropical Smoothie Cafe Muscle Blaster Smoothie With Whey Nutrition Facts

A Tropical Smoothie Cafe Muscle Blaster Smoothie With Whey contains 470 calories, 2 grams of fat and 96 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Muscle Blaster Smoothie With Whey from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Muscle Blaster Smoothie With Whey Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 470 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 35mg 1%
Total Carbohydrates 96g 32%
Dietary Fiber 5g 20%
Sugars 79g  
Protein 24g 48%
Vitamin A   2%
Vitamin C   72%
Calcium   26%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 470 calories in a Muscle Blaster Smoothie With Whey from Tropical Smoothie Cafe. Most of those calories come from carbohydrates (77%).

To burn the 470 calories in a Muscle Blaster Smoothie With Whey, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Muscle Blaster Smoothie With Whey is a healthy and nutritious option from Tropical Smoothie Cafe, with 100% of voters finding it to be healthy.

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Weight Watchers points

21
SmartPoints
13
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 13 WW PointsPlus in a serving of Muscle Blaster Smoothie With Whey from Tropical Smoothie Cafe.

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