There are 78 calories in a Red Chicken For 1 Taco from Tijuana Flats. Most of those calories come from protein (38%) and fat (62%).
To burn the 78 calories in a Red Chicken For 1 Taco, you would have to run for 7 minutes or walk for 11 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Red Chicken For 1 Taco is healthy or not.
There are 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Red Chicken For 1 Taco from Tijuana Flats.
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