RestaurantsCalculatorNew Items

Tijuana Flats Red Chicken For 2 Tacos Nutrition Facts

Tijuana Flats Red Chicken For 2 Tacos Nutrition Facts

A Tijuana Flats Red Chicken For 2 Tacos contains 156 calories, 10 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Red Chicken For 2 Tacos from Tijuana Flats Tex-Mex.

Tijuana Flats Red Chicken For 2 Tacos Nutrition Facts

Updated: 7/30/2021
Serving Size 2 taco portion
Calories 156 See analysis
Calories From Fat 91
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 131mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 15g 30%
Vitamin A   1%
Vitamin C   2%
Calcium   1%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 156 calories in a Red Chicken For 2 Tacos from Tijuana Flats. Most of those calories come from protein (40%) and fat (60%).

To burn the 156 calories in a Red Chicken For 2 Tacos, you would have to run for 14 minutes or walk for 22 minutes.

TIP: You could reduce your calorie intake by 78 calories by choosing the Red Chicken For 1 Taco (78 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Red Chicken For 2 Tacos is healthy or not.

Is the Red Chicken For 2 Tacos healthy?

 
Not enough votes to rate the Red Chicken For 2 Tacos.

Vote:  

Does the Red Chicken For 2 Tacos taste good?

 
Not enough votes to rate the Red Chicken For 2 Tacos.

Vote:  

Weight Watchers points

4
SmartPoints
4
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Red Chicken For 2 Tacos from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Compare Nutrition Facts

Select a second item to compare to the Red Chicken For 2 Tacos from Tijuana Flats.

CLOSE