There are 156 calories in a Red Chicken For 2 Tacos from Tijuana Flats. Most of those calories come from protein (40%) and fat (60%).
To burn the 156 calories in a Red Chicken For 2 Tacos, you would have to run for 14 minutes or walk for 22 minutes.
TIP: You could reduce your calorie intake by 78 calories by choosing the Red Chicken For 1 Taco (78 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Red Chicken For 2 Tacos is healthy or not.
There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Red Chicken For 2 Tacos from Tijuana Flats.
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