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Tijuana Flats Large Luzianne Tea Nutrition Facts

Tijuana Flats Large Luzianne Tea Nutrition Facts

A Tijuana Flats Large Luzianne Tea contains 177 calories, 0 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Luzianne Tea from Tijuana Flats Tex-Mex.

Tijuana Flats Large Luzianne Tea Nutrition Facts

Updated: 7/30/2021
Serving Size 1 serving
Calories 177 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrates 44g 15%
Dietary Fiber 0g 0%
Sugars 44g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   1%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 177 calories in a Large Luzianne Tea from Tijuana Flats. Most of those calories come from carbohydrates (100%).

To burn the 177 calories in a Large Luzianne Tea, you would have to run for 16 minutes or walk for 25 minutes.

TIP: You could reduce your calorie intake by 66 calories by choosing the Regular Luzianne Tea (111 calories) instead.

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Weight Watchers points

11
SmartPoints
5
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of Large Luzianne Tea from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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