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Tijuana Flats Half Serving Extra Salsa Nutrition Facts

Tijuana Flats Half Serving Extra Salsa Nutrition Facts

A Tijuana Flats Half Serving Extra Salsa contains 38 calories, 0 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Serving Extra Salsa from Tijuana Flats Tex-Mex.

Tijuana Flats Half Serving Extra Salsa Nutrition Facts

Updated: 7/30/2021
Serving Size 0.5 extra portion
Calories 38 See analysis
Calories From Fat 1
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 218mg 9%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 1g 2%
Vitamin A   13%
Vitamin C   18%
Calcium   1%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 38 calories in a Half Serving Extra Salsa from Tijuana Flats. Most of those calories come from carbohydrates (86%).

To burn the 38 calories in a Half Serving Extra Salsa, you would have to run for 3 minutes or walk for 5 minutes.

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Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Half Serving Extra Salsa from Tijuana Flats.

Weight Watchers points for
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