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Taco Cabana Small Powerade Mountain Blast Nutrition Facts

Taco Cabana Small Powerade Mountain Blast Nutrition Facts

A Taco Cabana Small Powerade Mountain Blast contains 130 calories, 0 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Powerade Mountain Blast from Taco Cabana Mexican Cafe.

Taco Cabana Small Powerade Mountain Blast Nutrition Facts

Kid'sSmallMediumLarge
Updated: 7/3/2021
Serving Size 1 serving
Calories 130 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 34g 11%
Dietary Fiber 0g 0%
Sugars 34g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 130 calories in a Small Powerade Mountain Blast from Taco Cabana. Most of those calories come from carbohydrates (100%).

To burn the 130 calories in a Small Powerade Mountain Blast, you would have to run for 11 minutes or walk for 19 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Kid's Powerade Mountain Blast (100 calories) instead.

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Weight Watchers points
8
SmartPoints
4
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus in a serving of Small Powerade Mountain Blast from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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