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Taco Cabana Medium Powerade Mountain Blast Nutrition Facts

Taco Cabana Medium Powerade Mountain Blast Nutrition Facts

A Taco Cabana Medium Powerade Mountain Blast contains 210 calories, 0 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Powerade Mountain Blast from Taco Cabana Mexican Cafe.

Taco Cabana Medium Powerade Mountain Blast Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrates 54g 18%
Dietary Fiber 0g 0%
Sugars 54g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 210 calories in a Medium Powerade Mountain Blast from Taco Cabana. Most of those calories come from carbohydrates (100%).

To burn the 210 calories in a Medium Powerade Mountain Blast, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Small Powerade Mountain Blast (130 calories) instead.

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Weight Watchers points

13
SmartPoints
6
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of Medium Powerade Mountain Blast from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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