There are 290 calories in a Large Powerade Mountain Blast from Taco Cabana. Most of those calories come from carbohydrates (100%).
To burn the 290 calories in a Large Powerade Mountain Blast, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the Medium Powerade Mountain Blast (210 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Powerade Mountain Blast is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus in a serving of Large Powerade Mountain Blast from Taco Cabana.
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