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Taco Cabana Regular Black Beans Nutrition Facts

Taco Cabana Regular Black Beans Nutrition Facts

Taco Cabana Regular Black Beans contains 240 calories, 2 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Black Beans from Taco Cabana Mexican Cafe.

Taco Cabana Regular Black Beans Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 840mg 35%
Total Carbohydrates 42g 14%
Dietary Fiber 16g 64%
Sugars 2g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 240 calories in Regular Black Beans from Taco Cabana. Most of those calories come from carbohydrates (70%).

To burn the 240 calories in Regular Black Beans, you would have to run for 21 minutes or walk for 34 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Small Black Beans (120 calories) instead.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Regular Black Beans from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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