Taco Bell Toasted Cheddar Chalupa Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Toasted Cheddar Chalupa from Taco Bell .

Taco Bell Toasted Cheddar Chalupa Nutrition Facts

Taco Bell Toasted Cheddar Chalupa Calories

There are 450 calories in a Toasted Cheddar Chalupa from Taco Bell. Most of those calories come from fat (60%).

Taco Bell Toasted Cheddar Chalupa Nutrition Facts

Serving Size 1 chalupa
Calories 450
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 9g 45%
Trans Fat .5g  
Cholesterol 40mg 13%
Sodium 550mg 23%
Total Carbohydrates 29g 10%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 16g 32%
Vitamin A   10%
Vitamin C   4%
Calcium   25%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Taco Bell Toasted Cheddar Chalupa Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Taco Bell menu

Health-O-Meter

Is the Toasted Cheddar Chalupa good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Toasted Cheddar Chalupa taste good?

 
 

Vote:  
Delicious Disgusting

Taco Bell Toasted Cheddar Chalupa Allergens

Contains
gluten
milk
soy
wheat
Unknown
egg
fish
glutamates
MSG
mustard
Nitrates
peanuts
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Taco Bell Toasted Cheddar Chalupa contains gluten, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Taco Bell Toasted Cheddar Chalupa Ingredients

Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats (contains wheat), soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Wheat, Toasted Cheddar Chalupa Shell, Tomatoes: Fresh tomatoes. [certified vegan]