Taco Bell

Taco Bell Chicken Toasted Cheddar Chalupa Nutrition Facts

A Taco Bell Chicken Toasted Cheddar Chalupa contains 470 calories, 29 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Toasted Cheddar Chalupa from Taco Bell.

Taco Bell Chicken Toasted Cheddar Chalupa Nutrition Facts

Updated: 5/21/2022
Serving Size	1 chalupa
Calories	470	See analysis
Calories From Fat	261
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	570mg	24%
Total Carbohydrates	30g	10%
Dietary Fiber	3g	12%
Sugars	3g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 470 calories in a Chicken Toasted Cheddar Chalupa from Taco Bell. Most of those calories come from fat (57%).

To burn the 470 calories in a Chicken Toasted Cheddar Chalupa, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Beef Toasted Cheddar Chalupa (450 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Chicken Toasted Cheddar Chalupa contains gluten, milk, soy and wheat. a Taco Bell Chicken Toasted Cheddar Chalupa does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Toasted Cheddar Chalupa from Taco Bell contains the following ingredients:

Toasted Cheddar Chalupa Shell: Enriched wheat flour, reduced fat cheddar cheese, dough conditioner (wheat gluten, sugar, salt, corn syrup solids, calcium propionate [P], oat fibers, mono- and diglycerides, leavening [sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate], soy protein, soybean oil, enzymes), soybean oil, natural flavor, vital wheat gluten, guar gum, enzymes. Contains: Milk, Soy, Wheat, Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates, Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]