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Taco Bell Spicy Ranch Dip Nutrition Facts

Taco Bell Spicy Ranch Dip Nutrition Facts

A Taco Bell Spicy Ranch Dip contains 230 calories, 24 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Ranch Dip from Taco Bell.

Taco Bell Spicy Ranch Dip Nutrition Facts

Serving Size 43g
Calories 230 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 230 calories in a Spicy Ranch Dip from Taco Bell. Most of those calories come from fat (95%).

To burn the 230 calories in a Spicy Ranch Dip, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, a Spicy Ranch Dip is not a healthy and nutritious option from Taco Bell, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy Ranch Dip is healthy or not.

Is the Spicy Ranch Dip healthy?

 
 
21% of voters think the Spicy Ranch Dip is healthy.

Vote:  
5 19

Does the Spicy Ranch Dip taste good?

 
 
82% of voters think the Spicy Ranch Dip tastes good.

Vote:  
18 4

Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Spicy Ranch Dip from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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