Taco Bell Steak Quesalupa Nutrition Facts

Taco Bell Steak Quesalupa Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Steak Quesalupa from Taco Bell .

Taco Bell Steak Quesalupa Calories

There are 590 calories in a Steak Quesalupa from Taco Bell. Most of those calories come from fat (51%).

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Taco Bell Steak Quesalupa Nutrition Facts

Updated: 3/11/2021
Serving Size 1 quesalupa
Calories 590
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 980mg 41%
Total Carbohydrates 44g 15%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 27g 54%
Vitamin A   8%
Vitamin C   4%
Calcium   40%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Taco Bell Steak Quesalupa Weight Watchers Points

Weight Watchers Freestyle Points: 19

Weight Watchers SmartPoints: 19

Weight Watchers PointsPlus: 16

Weight Watchers points for
the full Taco Bell menu


Is the Steak Quesalupa good for you?


Healthy Unhealthy


Does the Steak Quesalupa taste good?


Delicious Disgusting

Taco Bell Steak Quesalupa Allergens

Does Not Contain*
tree nuts

Allergy Information: a Taco Bell Steak Quesalupa contains gluten, milk, soy and wheat. a Taco Bell Steak Quesalupa does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Taco Bell Steak Quesalupa Ingredients

Quesalupa Shell: Quesalupa Shell (Cheese blend [low-moisture mozzarella cheese (cultured pasteurized milk, salt, enzymes), monterey jack cheese with jalapeno peppers (cultured pasteurized milk, jalapeno peppers, salt, enzymes), anticake (potato starch, corn starch, powdered cellulose)], wheat flour enriched [(niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour], water, soybean oil, dough conditioner [wheat gluten, sugar, salt, wheat flour, corn syrup solids, calcium propionate (P), oat fibers, mono- and diglycerides, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), soy protein, soybean oil, enzymes], yeast, vital wheat gluten, guar gum, enzymes), Flour Tortilla (enriched wheat flour, water, vegetable shortening [soybean, hydrogenated soybean and/or cottonseed oil], sugar, salt, leavening [baking soda, sodium acid pyrophosphate], molasses, dough conditioner [fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate], calcium propionate, sorbic acid, and/or potassium sorbate (P)). Contains: milk, soy, wheat. [certified vegetarian], USDA Select Marinated Grilled Steak: Beef, water, seasoning (modified potato starch, natural flavors, salt, brown sugar, dextrose, carrageenan, dried beef stock, cocoa powder, onion powder, disodium inosinate & guanylate, tomato powder, corn syrup solids, maltodextrin, garlic powder, spice, citric acid, lemon juice powder), sodium phosphates. Sauce: Water, seasoning (natural flavors, dextrose, brown sugar, salt, dried beef stock, onion powder, tomato powder, corn syrup solids, maltodextrin, disodium inosinate & guanylate, garlic powder, spices, cocoa powder, citric acid, lemon juice powder)., Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]