Taco Bell Beef Quesalupa Nutrition Facts

Taco Bell Beef Quesalupa Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Beef Quesalupa from Taco Bell .

Taco Bell Beef Quesalupa Calories

There are 610 calories in a Beef Quesalupa from Taco Bell. Most of those calories come from fat (54%).

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Taco Bell Beef Quesalupa Nutrition Facts

Updated: 3/11/2021
Serving Size 1 quesalupa
Calories 610
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1000mg 42%
Total Carbohydrates 46g 15%
Dietary Fiber 8g 32%
Sugars 6g  
Protein 25g 50%
Vitamin A   10%
Vitamin C   4%
Calcium   40%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Taco Bell Beef Quesalupa Weight Watchers Points

Weight Watchers Freestyle Points: 20

Weight Watchers SmartPoints: 20

Weight Watchers PointsPlus: 16

Weight Watchers points for
the full Taco Bell menu


Is the Beef Quesalupa good for you?


Healthy Unhealthy


Does the Beef Quesalupa taste good?


Delicious Disgusting

Taco Bell Beef Quesalupa Allergens

Does Not Contain*
tree nuts

Allergy Information: a Taco Bell Beef Quesalupa contains gluten, milk, soy and wheat. a Taco Bell Beef Quesalupa does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Taco Bell Beef Quesalupa Ingredients

Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Quesalupa Shell: Quesalupa Shell (Cheese blend [low-moisture mozzarella cheese (cultured pasteurized milk, salt, enzymes), monterey jack cheese with jalapeno peppers (cultured pasteurized milk, jalapeno peppers, salt, enzymes), anticake (potato starch, corn starch, powdered cellulose)], wheat flour enriched [(niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour], water, soybean oil, dough conditioner [wheat gluten, sugar, salt, wheat flour, corn syrup solids, calcium propionate (P), oat fibers, mono- and diglycerides, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), soy protein, soybean oil, enzymes], yeast, vital wheat gluten, guar gum, enzymes), Flour Tortilla (enriched wheat flour, water, vegetable shortening [soybean, hydrogenated soybean and/or cottonseed oil], sugar, salt, leavening [baking soda, sodium acid pyrophosphate], molasses, dough conditioner [fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate], calcium propionate, sorbic acid, and/or potassium sorbate (P)). Contains: milk, soy, wheat. [certified vegetarian], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Tomatoes: Fresh tomatoes. [certified vegan]