Subway Wild Rice with Chicken Nutrition Facts

Subway Wild Rice with Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Wild Rice with Chicken from Subway Sandwiches .

Subway Wild Rice with Chicken Calories

There are 220 calories in a Wild Rice with Chicken from Subway. Most of those calories come from fat (50%) and carbohydrates (40%).

Subway Wild Rice with Chicken Nutrition Facts

Serving Size 310 grams
Calories 220
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 810mg 34%
Total Carbohydrates 22g 7%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 5g 10%
Vitamin A   2%
Vitamin C   10%
Calcium   20%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Wild Rice with Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Subway menu

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Subway Wild Rice with Chicken Allergens

We are working on getting the allergen information for this item.

Subway Wild Rice with Chicken Ingredients

We are working on getting the ingredients for this item.