Subway 6" The MexiCali Nutrition Facts

Subway 6" The MexiCali Nutrition Facts

A Subway 6" The MexiCali contains 480 calories, 25 grams of fat and 40 grams of carbohydrates.

According to our website visitors, a 6" The MexiCali is not a healthy and nutritious option from Subway, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" The MexiCali is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" The MexiCali from Subway Sandwiches.

Subway 6" The MexiCali Calories

There are 480 calories in a 6" The MexiCali from Subway. Most of those calories come from fat (45%).

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Subway 6" The MexiCali Nutrition Facts

Updated: 12/14/2022
Serving Size 269g
Calories 480
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1160mg 48%
Total Carbohydrates 40g 13%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 29g 58%
Vitamin A   20%
Vitamin C   25%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" The MexiCali Weight Watchers Points

15
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of 6" The MexiCali from Subway.

Weight Watchers points for
the full Subway menu

Is the 6" The MexiCali healthy?

 
 
33% of voters think the 6" The MexiCali is healthy.

Vote:  
3 6

Does the 6" The MexiCali taste good?

 
 
86% of voters think the 6" The MexiCali tastes good.

Vote:  
12 2

Subway The MexiCali Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
nitrates
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway The MexiCali contains egg, gluten, milk, soy and wheat. a Subway The MexiCali does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway The MexiCali Ingredients

A 6" The MexiCali from Subway contains the following ingredients:

Rotisserie-style chicken, sliced avocado, Pepper Jack cheese, lettuce, tomatoes, red onions, Baja Chipotle sauce, Artisan Italian bread.