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Subway 6" Teriyaki Blitz Nutrition Facts

Updated: 5/2/2023
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A Subway 6" Teriyaki Blitz contains 450 calories, 14 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Teriyaki Blitz from Subway Sandwiches.

Nutrition Facts

Serving Size: 1 sandwich

Calories: 450

Total Fat: 14g

Sodium: 1480mg

Total Carbohydrates: 53g

Protein: 30g

Allergens

A Subway 6" Teriyaki Blitz contains gluten, milk, sesame, soy, wheat.

A Subway 6" Teriyaki Blitz does not contain egg, fish, peanuts, shellfish, tree nuts.

Ingredients

A Subway 6" Teriyaki Blitz contains the following ingredients:

Hearty Multigrain Bread, Steak, American Cheese, Green Peppers, Red Onions, Sweet Onion Teriyaki Sauce

Weight Watchers Points

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of 6" Teriyaki Blitz from Subway.