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Subway Teriyaki Blitz Nutrition Facts

Subway Teriyaki Blitz Nutrition Facts
QUICK FACTS
450-900
calories
14-28g
fat
30-60g
protein
Updated: 5/2/2023

The Teriyaki Blitz is sandwich #33 on the Subway menu. It is made with sweet onion teriyaki marinaded steak, American cheese, green peppers and red onions on multigrain bread.

Subway Teriyaki Blitzs contain between 450-900 calories, depending on your choice of size. The size with the fewest calories is the 6" Teriyaki Blitz (450 calories), while the Footlong Teriyaki Blitz contains the most calories (900 calories).

Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.