Subway Roast Beef Salad Nutrition Facts

Subway Roast Beef Salad Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Roast Beef Salad from Subway Sandwiches .

Subway Roast Beef Salad Calories

There are 140 calories in a Roast Beef Salad from Subway. Most of those calories come from protein (51%).

Subway Roast Beef Salad Nutrition Facts

Serving Size 341 grams
Amount Per Serving
Calories 140
Calories From Fat 30
Total Fat 4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 450mg 19%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 18g 36%
Vitamin A   25%
Vitamin C   45%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Roast Beef Salad Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Subway menu


Is the Roast Beef Salad good for you?


Healthy Unhealthy


Does the Roast Beef Salad taste good?


Delicious Disgusting

Subway Roast Beef Salad Allergens

We are working on getting the allergen information for this item.

Subway Roast Beef Salad Ingredients

We are working on getting the ingredients for this item.