Below are the nutrition facts and Weight Watchers points for Italian B.M.T. Salad from Subway Sandwiches .
There are 230 calories in a Italian B.M.T. Salad from Subway. Most of those calories come from fat (56%).
|Calories From Fat||135|
|Amount Per Serving||% Daily Value*|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
Allergy Information: a Subway Italian B.M.T. Salad does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.