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Subway Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella Nutrition Facts

Subway Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella Nutrition Facts

A Subway Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella contains 1160 calories, 30 grams of fat and 122 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella from Subway Sandwiches.

Subway Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella Nutrition Facts

Serving Size 1 sandwich
Calories 1160 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 24g 120%
Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 1580mg 66%
Total Carbohydrates 122g 41%
Dietary Fiber 6g 24%
Sugars 12g  
Protein 76g 152%
Vitamin A   30%
Vitamin C   40%
Calcium   50%
Iron   50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 1160 calories in a Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella from Subway. Most of those calories come from carbohydrates (46%).

To burn the 1160 calories in a Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella, you would have to run for 102 minutes or walk for 166 minutes.

TIP: You could reduce your calorie intake by 580 calories by choosing the 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella (580 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella from Subway is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella is healthy or not.

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Allergens

Contains
gluten
milk
wheat
Unknown
egg
fish
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Subway Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella from Subway contains the following ingredients:

Rotisserie-style chicken, fresh mozzarella, ciabatta bread, lettuce, tomatoes, onions, basil pesto sauce.

Weight Watchers points

36
SmartPoints
27
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 36 WW SmartPoints and 27 WW PointsPlus in a serving of Footlong Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella from Subway.

Weight Watchers points for
the full Subway menu

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