Subway

Subway 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella Nutrition Facts

A Subway 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella contains 580 calories, 15 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella from Subway Sandwiches.

Subway 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella Nutrition Facts


Serving Size	1 sandwich
Calories	580	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	790mg	33%
Total Carbohydrates	61g	20%
Dietary Fiber	3g	12%
Sugars	6g
Protein	38g	76%
Vitamin A		15%
Vitamin C		20%
Calcium		25%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 580 calories in a 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella from Subway. Most of those calories come from carbohydrates (46%).

To burn the 580 calories in a 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella, you would have to run for 51 minutes or walk for 83 minutes.

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According to our website visitors, it's hard to tell if 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella from Subway is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella is healthy or not.

Is the 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella healthy?

56% of voters think the 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella is healthy.

Vote:

9 7

Does the 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella taste good?

95% of voters think the 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella tastes good.

Vote:

19 1

Allergens

Contains

gluten

milk

wheat

Unknown

egg

fish

glutamates

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a Subway Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella from Subway contains the following ingredients:

Rotisserie-style chicken, fresh mozzarella, ciabatta bread, lettuce, tomatoes, onions, basil pesto sauce.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of 6" Chicken Pesto Ciabatta Sandwich with Fresh Mozzarella from Subway.

Weight Watchers points for
the full Subway menu

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