Subway

Subway Footlong Bella Mozza Nutrition Facts

A Subway Footlong Bella Mozza contains 840 calories, 36 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Bella Mozza from Subway Sandwiches.

Subway Footlong Bella Mozza Nutrition Facts

Updated: 12/14/2022
Serving Size	490g
Calories	840	See analysis
Calories From Fat	324
	Amount Per Serving	% Daily Value*
Total Fat	36g	55%
Saturated Fat	14g	70%
Trans Fat	0g
Cholesterol	120mg	40%
Sodium	2820mg	118%
Total Carbohydrates	82g	27%
Dietary Fiber	2g	8%
Sugars	12g
Protein	54g	108%
Vitamin A		50%
Vitamin C		40%
Calcium		20%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 840 calories in a Footlong Bella Mozza from Subway. Most of those calories come from fat (37%) and carbohydrates (38%).

To burn the 840 calories in a Footlong Bella Mozza, you would have to run for 74 minutes or walk for 120 minutes.

TIP: You could reduce your calorie intake by 420 calories by choosing the 6" Bella Mozza (420 calories) instead.

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Customer ratings

According to our website visitors, a Footlong Bella Mozza is not a healthy and nutritious option from Subway, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Bella Mozza is healthy or not.

Is the Footlong Bella Mozza healthy?

29% of voters think the Footlong Bella Mozza is healthy.

Vote:

2 5

Does the Footlong Bella Mozza taste good?

88% of voters think the Footlong Bella Mozza tastes good.

Vote:

7 1

Allergens

Contains

gluten

milk

nitrates

soy

sulfites

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Bella Mozza contains gluten, milk, nitrates, soy, sulfites and wheat. a Subway Bella Mozza does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong Bella Mozza from Subway contains the following ingredients:

BelGioioso fresh mozzarella cheese, Black Forest Ham, capicola, spinach, tomatoes, red onions, banana peppers, MVP Parmesan Vinaigrette, Artisan Italian bread.