Subway

Subway Footlong Pro Bella Mozza Nutrition Facts

A Subway Footlong Pro Bella Mozza contains 1030 calories, 44 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro Bella Mozza from Subway Sandwiches.

Subway Footlong Pro Bella Mozza Nutrition Facts

Updated: 12/14/2022
Serving Size	647g
Calories	1030	See analysis
Calories From Fat	396
	Amount Per Serving	% Daily Value*
Total Fat	44g	68%
Saturated Fat	17g	85%
Trans Fat	0g
Cholesterol	205mg	68%
Sodium	4290mg	179%
Total Carbohydrates	89g	30%
Dietary Fiber	3g	12%
Sugars	15g
Protein	80g	160%
Vitamin A		50%
Vitamin C		45%
Calcium		25%
Iron		35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 1030 calories in a Footlong Pro Bella Mozza from Subway. Most of those calories come from fat (37%) and carbohydrates (33%).

To burn the 1030 calories in a Footlong Pro Bella Mozza, you would have to run for 90 minutes or walk for 147 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Footlong Bella Mozza (840 calories) instead.

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Allergens

Contains

gluten

milk

nitrates

soy

sulfites

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Bella Mozza contains gluten, milk, nitrates, soy, sulfites and wheat. a Subway Bella Mozza does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong Pro Bella Mozza from Subway contains the following ingredients:

BelGioioso fresh mozzarella cheese, Black Forest Ham, capicola, spinach, tomatoes, red onions, banana peppers, MVP Parmesan Vinaigrette, Artisan Italian bread.