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Subway Footlong BBQ Rib Sandwich Nutrition Facts

Subway Footlong BBQ Rib Sandwich Nutrition Facts

A Subway Footlong BBQ Rib Sandwich contains 1160 calories, 62 grams of fat and 108 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong BBQ Rib Sandwich from Subway Sandwiches.

Subway Footlong BBQ Rib Sandwich Nutrition Facts

Updated: 9/29/2020
Serving Size 1 sandwich
Calories 1160 See analysis
Calories From Fat 558
Amount Per Serving % Daily Value*
Total Fat 62g 95%
Saturated Fat 20g 100%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 2520mg 105%
Total Carbohydrates 108g 36%
Dietary Fiber 6g 24%
Sugars 18g  
Protein 42g 84%
Vitamin A   20%
Vitamin C   12%
Calcium   8%
Iron   40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 1160 calories in a Footlong BBQ Rib Sandwich from Subway. Most of those calories come from fat (48%) and carbohydrates (37%).

To burn the 1160 calories in a Footlong BBQ Rib Sandwich, you would have to run for 102 minutes or walk for 166 minutes.

TIP: You could reduce your calorie intake by 580 calories by choosing the 6" BBQ Rib Sandwich (580 calories) instead.

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Customer ratings

According to our website visitors, a Footlong BBQ Rib Sandwich is not a healthy and nutritious option from Subway, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong BBQ Rib Sandwich is healthy or not.

Is the Footlong BBQ Rib Sandwich healthy?

 
 
33% of voters think the Footlong BBQ Rib Sandwich is healthy.

Vote:  
25 51

Does the Footlong BBQ Rib Sandwich taste good?

 
 
90% of voters think the Footlong BBQ Rib Sandwich tastes good.

Vote:  
53 6

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Subway BBQ Rib Sandwich contains gluten, soy and wheat. a Subway BBQ Rib Sandwich does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

39
SmartPoints
31
PointsPlus
39
Freestyle

There are 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 31 WW PointsPlus in a serving of Footlong BBQ Rib Sandwich from Subway.

Weight Watchers points for
the full Subway menu

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