There are 580 calories in a 6" BBQ Rib Sandwich from Subway. Most of those calories come from fat (48%) and carbohydrates (37%).
To burn the 580 calories in a 6" BBQ Rib Sandwich, you would have to run for 51 minutes or walk for 83 minutes.
According to our website visitors, a 6" BBQ Rib Sandwich is not a healthy and nutritious option from Subway, with only 28% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" BBQ Rib Sandwich is healthy or not.
Allergy Information: a Subway BBQ Rib Sandwich contains gluten, soy and wheat. a Subway BBQ Rib Sandwich does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of 6" BBQ Rib Sandwich from Subway.