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Starbucks Grande Pumpkin Spice Latte with Soy Milk Nutrition Facts

Starbucks Grande Pumpkin Spice Latte with Soy Milk Nutrition Facts

A Starbucks Grande Pumpkin Spice Latte with Soy Milk contains 310 calories, 5 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grande Pumpkin Spice Latte with Soy Milk from Starbucks Coffee.

Starbucks Grande Pumpkin Spice Latte with Soy Milk Nutrition Facts

Serving Size 16 fl oz
Calories 310 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrates 55g 18%
Dietary Fiber 1g 4%
Sugars 49g  
Protein 12g 24%
Vitamin A   15%
Vitamin C   0%
Calcium   45%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 310 calories in a Grande Pumpkin Spice Latte with Soy Milk from Starbucks. Most of those calories come from carbohydrates (70%).

To burn the 310 calories in a Grande Pumpkin Spice Latte with Soy Milk, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Tall Pumpkin Spice Latte with Soy Milk (240 calories) instead.

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Customer ratings

According to our website visitors, a Grande Pumpkin Spice Latte with Soy Milk is not a healthy and nutritious option from Starbucks, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grande Pumpkin Spice Latte with Soy Milk is healthy or not.

Is the Grande Pumpkin Spice Latte with Soy Milk healthy?

 
 
17% of voters think the Grande Pumpkin Spice Latte with Soy Milk is healthy.

Vote:  
3 15

Does the Grande Pumpkin Spice Latte with Soy Milk taste good?

 
 
93% of voters think the Grande Pumpkin Spice Latte with Soy Milk tastes good.

Vote:  
14 1

Weight Watchers points

14
SmartPoints
8
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Grande Pumpkin Spice Latte with Soy Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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