There are 340 calories in a Venti Holiday Spice Flat White with Whole Milk from Starbucks. Most of those calories come from fat (38%) and carbohydrates (44%).
To burn the 340 calories in a Venti Holiday Spice Flat White with Whole Milk, you would have to run for 30 minutes or walk for 49 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the Grande Holiday Spice Flat White with Whole Milk (280 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Holiday Spice Flat White with Whole Milk is healthy or not.
Allergy Information: a Starbucks Holiday Spice Flat White with Whole Milk contains milk.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus in a serving of Venti Holiday Spice Flat White with Whole Milk from Starbucks.
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