There are 210 calories in a Tall Holiday Spice Flat White with Whole Milk from Starbucks. Most of those calories come from fat (38%) and carbohydrates (44%).
To burn the 210 calories in a Tall Holiday Spice Flat White with Whole Milk, you would have to run for 18 minutes or walk for 30 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Short Holiday Spice Flat White with Whole Milk (140 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tall Holiday Spice Flat White with Whole Milk is healthy or not.
Allergy Information: a Starbucks Holiday Spice Flat White with Whole Milk contains milk.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Tall Holiday Spice Flat White with Whole Milk from Starbucks.
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