There are 280 calories in a Grande Holiday Spice Flat White with Whole Milk from Starbucks. Most of those calories come from fat (36%) and carbohydrates (46%).
To burn the 280 calories in a Grande Holiday Spice Flat White with Whole Milk, you would have to run for 25 minutes or walk for 40 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Tall Holiday Spice Flat White with Whole Milk (210 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grande Holiday Spice Flat White with Whole Milk is healthy or not.
Allergy Information: a Starbucks Holiday Spice Flat White with Whole Milk contains milk.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus in a serving of Grande Holiday Spice Flat White with Whole Milk from Starbucks.
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