There are 130 calories in a Tall Holiday Spice Flat White with Nonfat Milk from Starbucks. Most of those calories come from carbohydrates (71%).
To burn the 130 calories in a Tall Holiday Spice Flat White with Nonfat Milk, you would have to run for 11 minutes or walk for 19 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the Short Holiday Spice Flat White with Nonfat Milk (100 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tall Holiday Spice Flat White with Nonfat Milk is healthy or not.
Allergy Information: a Starbucks Holiday Spice Flat White with Nonfat Milk contains milk.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Tall Holiday Spice Flat White with Nonfat Milk from Starbucks.
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