There are 290 calories in a Venti Holiday Spice Flat White with 2% Milk from Starbucks. Most of those calories come from carbohydrates (51%).
To burn the 290 calories in a Venti Holiday Spice Flat White with 2% Milk, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the Grande Holiday Spice Flat White with 2% Milk (240 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Holiday Spice Flat White with 2% Milk is healthy or not.
Allergy Information: a Starbucks Holiday Spice Flat White with 2% Milk contains milk.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus in a serving of Venti Holiday Spice Flat White with 2% Milk from Starbucks.
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