Starbucks Holiday Spice Flat White with 2% Milk Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Holiday Spice Flat White with 2% Milk from Starbucks Coffee.

Calories in a Short Holiday Spice Flat White with 2% Milk

There are 130 calories in a Short Holiday Spice Flat White with 2% Milk from Starbucks. Most of those calories come from carbohydrates (57%).

Short Holiday Spice Flat White with 2% Milk Nutrition Facts

Serving Size 8 oz
Amount Per Serving
Calories 130
Calories From Fat 30
Total Fat 4g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 80mg 3%
Total Carbohydrates 18g 6%
Dietary Fiber 0g 0%
Sugars 17g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 4

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Short Holiday Spice Flat White with 2% Milk Allergens

Contains:
milk

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Short Holiday Spice Flat White with 2% Milk Ingredients

Milk, Brewed Espresso, Holiday Spice Blend [Cane Sugar, Cinnamon, Rice Concentrate See all ingredients, Citric Acid, Ginger, Natural Flavor, Nutmeg, Clove].

Calories in a Tall Holiday Spice Flat White with 2% Milk

There are 180 calories in a Tall Holiday Spice Flat White with 2% Milk from Starbucks. Most of those calories come from carbohydrates (52%).

Tall Holiday Spice Flat White with 2% Milk Nutrition Facts

Serving Size 12 oz
Amount Per Serving
Calories 180
Calories From Fat 50
Total Fat 5g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrates 23g 8%
Dietary Fiber 0g 0%
Sugars 22g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 8
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Tall Holiday Spice Flat White with 2% Milk Allergens

Contains:
milk

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Tall Holiday Spice Flat White with 2% Milk Ingredients

Milk, Brewed Espresso, Holiday Spice Blend [Cane Sugar, Cinnamon, Rice Concentrate See all ingredients, Citric Acid, Ginger, Natural Flavor, Nutmeg, Clove].

Calories in a Grande Holiday Spice Flat White with 2% Milk

There are 240 calories in a Grande Holiday Spice Flat White with 2% Milk from Starbucks. Most of those calories come from carbohydrates (54%).

Grande Holiday Spice Flat White with 2% Milk Nutrition Facts

Serving Size 16 oz
Amount Per Serving
Calories 240
Calories From Fat 60
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 160mg 7%
Total Carbohydrates 32g 11%
Dietary Fiber 0g 0%
Sugars 30g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 11
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Grande Holiday Spice Flat White with 2% Milk Allergens

Contains:
milk

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Grande Holiday Spice Flat White with 2% Milk Ingredients

Milk, Brewed Espresso, Holiday Spice Blend [Cane Sugar, Cinnamon, Rice Concentrate See all ingredients, Citric Acid, Ginger, Natural Flavor, Nutmeg, Clove].

Calories in a Venti Holiday Spice Flat White with 2% Milk

There are 290 calories in a Venti Holiday Spice Flat White with 2% Milk from Starbucks. Most of those calories come from carbohydrates (51%).

Venti Holiday Spice Flat White with 2% Milk Nutrition Facts

Serving Size 20 oz
Amount Per Serving
Calories 290
Calories From Fat 80
Total Fat 9g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 220mg 9%
Total Carbohydrates 37g 12%
Dietary Fiber 0g 0%
Sugars 35g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Venti Holiday Spice Flat White with 2% Milk Allergens

Contains:
milk

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Venti Holiday Spice Flat White with 2% Milk Ingredients

Milk, Brewed Espresso, Holiday Spice Blend [Cane Sugar, Cinnamon, Rice Concentrate See all ingredients, Citric Acid, Ginger, Natural Flavor, Nutmeg, Clove].