There are 180 calories in a Tall Holiday Spice Flat White with 2% Milk from Starbucks. Most of those calories come from carbohydrates (52%).
To burn the 180 calories in a Tall Holiday Spice Flat White with 2% Milk, you would have to run for 16 minutes or walk for 26 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the Short Holiday Spice Flat White with 2% Milk (130 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tall Holiday Spice Flat White with 2% Milk is healthy or not.
Allergy Information: a Starbucks Holiday Spice Flat White with 2% Milk contains milk.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Tall Holiday Spice Flat White with 2% Milk from Starbucks.
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