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Sonic Popcorn Chicken Po'Boy Nutrition Facts

Sonic Popcorn Chicken Po'Boy Nutrition Facts

For a limited time, Sonic is offering the Popcorn Chicken Po'Boy. Served on a hoagie roll, this Cajun inspired sandwich is made with popcorn chicken, lettuce, tomato and onion and is topped with both regular and blackened mayo.

A Sonic Popcorn Chicken Po'Boy contains 520 calories, 33 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Popcorn Chicken Po'Boy from Sonic Drive-In.

Sonic Popcorn Chicken Po'Boy Nutrition Facts

Updated: 6/1/2021
Serving Size 1 sandwich
Calories 520 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 6g 30%
Trans Fat .5g  
Cholesterol 30mg 10%
Sodium 1110mg 46%
Total Carbohydrates 42g 14%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 520 calories in a Popcorn Chicken Po'Boy from Sonic. Most of those calories come from fat (57%) and carbohydrates (32%).

To burn the 520 calories in a Popcorn Chicken Po'Boy, you would have to run for 46 minutes or walk for 74 minutes.

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Customer ratings

According to our website visitors, a Popcorn Chicken Po'Boy is not a healthy and nutritious option from Sonic, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Popcorn Chicken Po'Boy is healthy or not.

Is the Popcorn Chicken Po'Boy healthy?

 
 
33% of voters think the Popcorn Chicken Po'Boy is healthy.

Vote:  
3 6

Does the Popcorn Chicken Po'Boy taste good?

 
 
90% of voters think the Popcorn Chicken Po'Boy tastes good.

Vote:  
9 1

Allergens

Contains
egg
gluten
soy
wheat
Unknown
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Sonic Popcorn Chicken Po'Boy contains egg, gluten, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Popcorn Chicken Po'Boy from Sonic contains the following ingredients:

Popcorn chicken, lettuce, tomatoes, onions, mayo, blackened mayo, hoagie roll.

Weight Watchers points

16
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Popcorn Chicken Po'Boy from Sonic.

Weight Watchers points for
the full Sonic menu

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