Sonic

Sonic Mini Pineapple Shake Nutrition Facts

A Sonic Mini Pineapple Shake contains 480 calories, 26 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Pineapple Shake from Sonic Drive-In.

Sonic Mini Pineapple Shake Nutrition Facts


Serving Size	283g
Calories	480	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	19.0g	95%
Trans Fat	0.0g
Cholesterol	80mg	27%
Sodium	230mg	10%
Total Carbohydrates	56g	19%
Dietary Fiber	0g	0%
Sugars	53g
Protein	6g	12%
Vitamin A		15%
Vitamin C		20%
Calcium		20%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 480 calories in a Mini Pineapple Shake from Sonic. Most of those calories come from fat (48%) and carbohydrates (47%).

To burn the 480 calories in a Mini Pineapple Shake, you would have to run for 42 minutes or walk for 69 minutes.

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Customer ratings

According to our website visitors, a Mini Pineapple Shake is not a healthy and nutritious option from Sonic, with only 11% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Pineapple Shake is healthy or not.