Sonic

Sonic Route 44 Mango Sweet Iced Tea Nutrition Facts

A Sonic Route 44 Mango Sweet Iced Tea contains 380 calories, 0 grams of fat and 99 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Route 44 Mango Sweet Iced Tea from Sonic Drive-In.

Sonic Route 44 Mango Sweet Iced Tea Nutrition Facts


Serving Size	976g
Calories	380	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	40mg	2%
Total Carbohydrates	99g	33%
Dietary Fiber	0g	0%
Sugars	96g
Protein	0g	0%
Vitamin A		5%
Vitamin C		0%
Calcium		0%
Iron		1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 380 calories in a Route 44 Mango Sweet Iced Tea from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 380 calories in a Route 44 Mango Sweet Iced Tea, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Large Mango Sweet Iced Tea (300 calories) instead.

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Customer ratings

According to our website visitors, a Route 44 Mango Sweet Iced Tea is not a healthy and nutritious option from Sonic, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Route 44 Mango Sweet Iced Tea is healthy or not.