There are 380 calories in a Route 44 Lemon Sweet Iced Tea from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 380 calories in a Route 44 Lemon Sweet Iced Tea, you would have to run for 33 minutes or walk for 54 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Large Lemon Sweet Iced Tea (310 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Route 44 Lemon Sweet Iced Tea is healthy or not.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus in a serving of Route 44 Lemon Sweet Iced Tea from Sonic.
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