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Sonic Jr. Burger Nutrition Facts

Sonic Jr. Burger Nutrition Facts

A Sonic Jr. Burger contains 340 calories, 17 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr. Burger from Sonic Drive-In.

Sonic Jr. Burger Nutrition Facts

Serving Size 127g
Calories 340 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 6.0g 30%
Trans Fat 1.0g  
Cholesterol 35mg 12%
Sodium 640mg 27%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 15g 30%
Vitamin A   2%
Vitamin C   4%
Calcium   6%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 340 calories in a Jr. Burger from Sonic. Most of those calories come from fat (43%) and carbohydrates (39%).

To burn the 340 calories in a Jr. Burger, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Jr. Burger is not a healthy and nutritious option from Sonic, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr. Burger is healthy or not.

Is the Jr. Burger healthy?

 
 
35% of voters think the Jr. Burger is healthy.

Vote:  
73 133

Does the Jr. Burger taste good?

 
 
78% of voters think the Jr. Burger tastes good.

Vote:  
135 39

Weight Watchers points
11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Jr. Burger from Sonic.

Weight Watchers points for
the full Sonic menu

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