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Sonic Small Espresso Shake Nutrition Facts

Sonic Small Espresso Shake Nutrition Facts

A Sonic Small Espresso Shake contains 620 calories, 34 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Espresso Shake from Sonic Drive-In.

Sonic Small Espresso Shake Nutrition Facts

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Updated: 11/9/2020
Serving Size 1 shake
Calories 620 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 23g 115%
Trans Fat 1g  
Cholesterol 100mg 33%
Sodium 310mg 13%
Total Carbohydrates 69g 23%
Dietary Fiber 0g 0%
Sugars 46g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 620 calories in a Small Espresso Shake from Sonic. Most of those calories come from fat (50%) and carbohydrates (44%).

To burn the 620 calories in a Small Espresso Shake, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Mini Espresso Shake (390 calories) instead.

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Weight Watchers points
30
SmartPoints
17
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 17 WW PointsPlus in a serving of Small Espresso Shake from Sonic.

Weight Watchers points for
the full Sonic menu

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