There are 430 calories in 5 Piece Crispy Chicken Tenders from Sonic. Most of those calories come from protein (33%) and fat (42%).
To burn the 430 calories in 5 Piece Crispy Chicken Tenders, you would have to run for 38 minutes or walk for 61 minutes.
TIP: You could reduce your calorie intake by 170 calories by choosing the 3 Piece Crispy Chicken Tenders (260 calories) instead.
According to our website visitors, it's hard to tell if 5 Piece Crispy Chicken Tenders from Sonic is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking 5 Piece Crispy Chicken Tenders is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think 5 Piece Crispy Chicken Tenders is healthy or not.
Allergy Information: Sonic Crispy Chicken Tenders contain gluten, soy and wheat. Sonic Crispy Chicken Tenders does not contain egg, fish, milk, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 11 WW PointsPlus in a serving of 5 Piece Crispy Chicken Tenders from Sonic.
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