Sonic

Sonic Medium Cookie Dough Malt Nutrition Facts

A Sonic Medium Cookie Dough Malt contains 820 calories, 40 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cookie Dough Malt from Sonic Drive-In.

Sonic Medium Cookie Dough Malt Nutrition Facts


Serving Size	497g
Calories	820	See analysis
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	40g	62%
Saturated Fat	29.0g	145%
Trans Fat	0.0g
Cholesterol	140mg	47%
Sodium	610mg	25%
Total Carbohydrates	105g	35%
Dietary Fiber	0g	0%
Sugars	99g
Protein	12g	24%
Vitamin A		28%
Vitamin C		5%
Calcium		37%
Iron		50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 820 calories in a Medium Cookie Dough Malt from Sonic. Most of those calories come from fat (43%) and carbohydrates (51%).

To burn the 820 calories in a Medium Cookie Dough Malt, you would have to run for 72 minutes or walk for 117 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Small Cookie Dough Malt (610 calories) instead.

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Customer ratings

According to our website visitors, a Medium Cookie Dough Malt is not a healthy and nutritious option from Sonic, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Cookie Dough Malt is healthy or not.