Below are the nutrition facts and Weight Watchers points for Breakfast Toaster - Ham, Egg & Cheese from Sonic Drive-In .
There are 560 calories in a Breakfast Toaster - Ham, Egg & Cheese from Sonic. Most of those calories come from fat (38%) and carbohydrates (37%).
| Serving Size | 300g | |
| Amount Per Serving | ||
| Calories | 560 | |
| Calories From Fat | 220 | |
| Total Fat | 25g | 38% |
| Saturated Fat | 8.0g | 40% |
| Trans Fat | 0.0g | |
| Cholesterol | 330mg | 110% |
| Sodium | 2360mg | 98% |
| Total Carbohydrates | 54g | 18% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | |
| Protein | 37g | 74% |
| Vitamin A | 15% | |
| Vitamin C | 4% | |
| Calcium | 30% | |
| Iron | 25% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 15
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 16
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
