Sonic Breakfast Toaster - Ham, Egg & Cheese Nutrition Facts

Sonic Breakfast Toaster - Ham, Egg & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Breakfast Toaster - Ham, Egg & Cheese from Sonic Drive-In .

Sonic Breakfast Toaster - Ham, Egg & Cheese Calories

There are 540 calories in a Breakfast Toaster - Ham, Egg & Cheese from Sonic. Most of those calories come from fat (38%) and carbohydrates (41%).

Sonic Breakfast Toaster - Ham, Egg & Cheese Nutrition Facts

Updated: 8/5/2020
Serving Size 1 sandwich
Calories 540
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 330mg 110%
Sodium 1850mg 77%
Total Carbohydrates 54g 18%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 29g 58%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Sonic Breakfast Toaster - Ham, Egg & Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 17

Weight Watchers PointsPlus: 14

Weight Watchers points for
the full Sonic menu

Health-O-Meter

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Taste-O-Meter

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Sonic Breakfast Toaster - Ham, Egg & Cheese Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
Nitrates
sesame
sulfites

Allergy Information: a Sonic Breakfast Toaster - Ham, Egg & Cheese contains egg, gluten, milk, soy and wheat. a Sonic Breakfast Toaster - Ham, Egg & Cheese does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Sonic Breakfast Toaster - Ham, Egg & Cheese Ingredients

Cheese, ham, eggs, Texas toast.