Sonic

Sonic Breakfast Toaster - Ham, Egg & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Breakfast Toaster - Ham, Egg & Cheese from Sonic Drive-In .

Sonic Breakfast Toaster - Ham, Egg & Cheese Calories

There are 540 calories in a Breakfast Toaster - Ham, Egg & Cheese from Sonic. Most of those calories come from fat (38%) and carbohydrates (41%).

Sonic Breakfast Toaster - Ham, Egg & Cheese Nutrition Facts

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Updated: 8/5/2020

Serving Size	1 sandwich
Calories	540
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	330mg	110%
Sodium	1850mg	77%
Total Carbohydrates	54g	18%
Dietary Fiber	2g	8%
Sugars	9g
Protein	29g	58%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Sonic Breakfast Toaster - Ham, Egg & Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 17

Weight Watchers PointsPlus: 14

Weight Watchers points for
the full Sonic menu

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Sonic Breakfast Toaster - Ham, Egg & Cheese Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Sonic Breakfast Toaster - Ham, Egg & Cheese contains egg, gluten, milk, soy and wheat. a Sonic Breakfast Toaster - Ham, Egg & Cheese does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Sonic Breakfast Toaster - Ham, Egg & Cheese Ingredients

Cheese, ham, eggs, Texas toast.