Sonic

Sonic Breakfast Toaster - Ham, Egg & Cheese Nutrition Facts

  1. Sonic
  2. Breakfast
  3. Breakfast Toaster - Ham, Egg & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Breakfast Toaster - Ham, Egg & Cheese from Sonice Drive-In.

Calories in a Breakfast Toaster - Ham, Egg & Cheese

There are 560 calories in a Breakfast Toaster - Ham, Egg & Cheese from Sonic. Most of those calories come from fat and carbohydrates.

Breakfast Toaster - Ham, Egg & Cheese Nutrition Facts

Serving Size 300g
Amount Per Serving
Calories 560
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 8.0g
40%
Trans Fat 0.0g
Cholesterol 330mg
110%
Sodium 2360mg
98%
Total Carbohydrates 54g
18%
Dietary Fiber 2g
8%
Sugars 9g
Protein 37g
74%
Vitamin A
15%
Vitamin C
4%
Calcium
30%
Iron
25%
Weight Watchers SmartPoints 17
Weight Watchers PointsPlus 16

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Breakfast Toaster - Ham, Egg & Cheese Allergens

We are working on getting the allergen information for this item.

Breakfast Toaster - Ham, Egg & Cheese Ingredients

We are working on getting the ingredients for this item.



MORE TO READ
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
McDonald's Premium McWrap Nutrition vs Subway
McDonald's Premium McWrap Nutrition vs Subway
Subway Sub of the Day
Subway Sub of the Day
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos