There are 290 calories in a 20 oz The Premama from Smoothie King. Most of those calories come from carbohydrates (87%).
To burn the 290 calories in a 20 oz The Premama, you would have to run for 25 minutes or walk for 41 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 20 oz The Premama is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus in a serving of 20 oz The Premama from Smoothie King.
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